About Us
Mosley Coaching story
Skylar Mosley, Founder
Hello, I’m Skylar Mosley. I founded Mosley Coaching after an ‘a-ha’ moment transformed my own life. As a NASM Certified Personal Trainer with certifications in Corrective Exercise, Nutritional Coaching, and Tiny Habit Coaching, my mission is to help others achieve their health and wellness goals.
My fitness journey began much like many others—struggling with health issues and unsure of where to start. Diagnosed with high blood pressure and high cholesterol, I knew I needed to make a change. My health was affecting not just me but my relationships and overall quality of life.
In 2014, I took my first steps towards better health. While I quickly became experienced in weightlifting, nutrition was still a challenge. Determined to get it right, I spent 2015-2016 experimenting and learning what worked best for me, eventually losing over 60 pounds.
As I improved my health, relationships, and mindset, my passion for helping others grew stronger. In 2019, I earned my certification in Personal Training. After a stint at a big-box gym, I realized their values didn’t align with mine. That’s when I decided to fully commit to Mosley Coaching, focusing on helping others live healthier and happier lives.
Outside of fitness, I’m an avid gamer, food lover, cat dad, and craft beer enthusiast. My mission is to educate, guide, and lead by example.
